Ayushi Mathur

Ayushi Mathur is an ICF Certified Life Coach & NLP Practitioner based in Delhi, India. With over 3 years of experience and a foundation in engineering, Ayushi specializes in relationship and communication dynamics and seamlessly integrates technical rigor with profound emotional intelligence to drive personal growth. Ayushi holds multiple advanced certifications, including Senior Certified Professional Coach (SCPC) and Gestalt Certified Associate, allowing her to facilitate deep, transformational work. She is the co-founder of Life By Design Retreat and is recognized for hosting Mental Health and Transformation Retreats around the world, focusing on experiential learning and holistic wellness. Ayushi has a bachelor’s in Biotechnology from the D.Y Patil University School of Biotechnology and Bioinformatics.

Education

  • B.Tech Biotechnology, DY Patil University

Certifications & Organizations

  • Gestalt Certified Master, Anil Thomas Fellowship
  • NLP Practitioner, Coach Transformation Academy
  • Senior Certified Professional Coach, Coach Transformation Academy

Favorite Piece of Advice

We teach people how to treat us through the way we treat ourselves, so if you don't choose yourself, no one will.

wikiHow's Editorial ProcesswikiHow partners with over 1000+ experts from a wide range of fields to ensure our content is accurate and based on well-established research and testimony. Content Managers conduct interviews and work closely with each expert to review information, answer reader questions, and add credible advice. Learn more about our editorial process and why millions of readers trust wikiHow.


Forum Comments (8)

Gym pick up lines that actually work
The gym is a space where a lot of people are there for themselves, so it’s important not to be too intrusive into someone’s space. You don’t want to catch them in the middle of a set, for example. If you want to approach someone at the gym, do it while you’re coming in or going out instead. And I would suggest that you get to know them first: ask them how long they’ve been training, what their goals are, etc.

If you like something they do at the gym or notice how strong they are, you can appreciate them for that. Then, you can try making non-romantic plans to hang out after the gym, like getting a coffee or grabbing a meal. You can also grow your relationship at the gym by continuing to learn more about them, greeting them at the gym, or helping them out. This will help build trust, and they’ll be more likely to talk to you.
What does it mean if you laugh a lot on a first date?
It's a good sign because humor is a huge part of relationships. As you choose to be with somebody, there are going to be great times, and there are going to be very tough times. If the other person generally has a good sense of humor, you're probably going to sail through a lot of things a lot easier than expected.

One thing to look out for is what kind of humor they are participating in or communicating. Are they continuously putting other people down and making jokes at other people’s expense, or are they self-deprecating? Do they have a lighter sense of humor and something that isn’t too politically incorrect, or vice versa?
What does it mean if a date lasted longer than expected?
A date lasting longer than expected is generally a good sign, as long as you’re choosing to continue the date or do different activities together because you are enjoying it. Most of the time, it's a good sign that you want to spend more time with this person, and that person also wants to spend more time with you.

Sometimes, though, people get stuck in this cycle of not wanting to disappoint the other person, and they end up spending more time with them to not seem rude. If it’s continuing because you’re not comfortable communicating that you’re not enjoying the date and walking away, then that’s different.
How do I stop crushing on my ex??
Someone's ability to move on from a breakup or their ex depends on how much social support they have. So if someone does not have a lot of friends or family to lean on, then it may take longer for them to get over it.

If you’re finding yourself unable to get over your ex or you’re constantly thinking about them or feeling sad over your breakup, then it’s better to seek help. You can reach out to someone in your community, whether it’s your friends, family, or a neighbor. Making new friends also helps, so try putting yourself out there by going to events or joining a group, something to occupy your time and meet new people to form new connections. Connection is very important for humans to have, and when a strong connection breaks, it’s better to have a few good connections, even if they aren’t as strong. You can also seek help from a therapist or coach who can help guide you with the right tools.
any tips on how to kindly get him to go away?
It's very important to be clear with him because if you aren’t, he might continue bothering you. Saying no to somebody does not mean that you have to be rude or unkind. You can continue to be kind to him and let him know that you're not rejecting him as a person because he has flaws or faults. You just don't feel that you are compatible, and you're looking for something else in life right now. This way, you gently let him down without making it too personal or being too harsh. You can also just say, "No, thank you."
See more comments

Co-authored Articles (7)