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Klare Heston, LCSW
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Co-authored Articles (126)
How to
Practice Abstinence
Sexuality has been more than emphasized in today's society. TV, radio, Internet, books, magazines and media in general. Practicing abstinence can be difficult. By staying focused, talking to romantic partners, and findin...
How to
Cope With Having No Friends
Having meaningful friendships is an asset in life, but in some chapters you might find yourself without any close friends. If this describes your current situation, you can learn to cope by practicing self-compassion and...
What to Say & Do to Comfort Someone Who’s Crying
Useful phrases and actions to help someone feel supportedFinding a friend, coworker, loved one, or stranger crying can be upsetting. You want to help them, but what can you do? What can you say? The most important thing ...
The Best Ways to Handle Being in a Sexless Marriage
Discover other ways to be intimate in your relationship with our helpRegardless of your role in a relationship, dealing with issues related to intimacy and sexuality isn’t easy. If you and your spouse haven’t been ha...
How to
Make Friends in College
College is exciting and scary all at once. You have tons of freedom, but you’re also in a new environment surrounded by hundreds of complete strangers. Making new friends requires conscious effort, but it’s totally d...
How to
Tell if Someone Has Been Using Marijuana
Marijuana (also known as cannabis, pot, or weed) is a plant-based drug that can be inhaled as smoke or consumed in an edible form. Marijuana affects different people in different ways, so the signs and symptoms of mariju...
Is Your Partner Cheating on You? Here’s How to Get Them to Confess
Use these tips to figure out if your significant other is having an affair It can be hard to get your partner to admit they are cheating. Listen carefully to what they have to say and look for inconsistencies in their ...
How to
React if Your Husband Calls You Fat
Has your husband called you fat? Rather than responding in anger, figure out how to talk with him about what he said in a calm and patient way. If he continues to act rude, defensive, or controlling, evaluate if you fe...
How to
Face Your Fear of Thunderstorms
The sound of thunder may send a chill down your spine, leaving you trembling and afraid. Fear of thunderstorms is fairly common. Some people just get slightly uncomfortable and others obsess about when the next storm is ...
How to
Offer Encouragement to Someone Who Has Failed an Exam or Test
Failing an exam can make someone feel really bad about themselves, not to mention embarrassed. You may also be afraid that your parents may reprimand or punish you for it. However, there are lots of ways you can encourag...
How to
Cope with Abusive Adult Children
If you're an older adult, one of your greatest desires is likely to have strong and healthy relationships with your children and grandchildren. Therefore, it can be absolutely heartbreaking when the children you raised a...
How to
Cope With a Controlling Person
It is not easy to deal with a controlling person. Controlling people can be very manipulative and make you feel isolated from others. Luckily, there are many ways to deal with controlling people. In the moment, try to ke...
How to
Ask for a Girl's Phone Number
Asking for a girl's phone number can be an incredibly intimidating first step to starting a relationship. It is difficult to predict how she will react and the fear of rejection can cause you to avoid it altogether. Howe...
How to
Tell a Female Best Friend You've Developed Feelings for Her
Developing feelings for a female best friend can feel like you’ve just stepped off a plane into a foreign country: everything is confusing and alien. Acting on your feelings takes courage, so good for you! But before y...
How to
Deal With Being Called Ugly
If someone calls you ugly, you might start to wonder if it's true. However, what matters most is how you feel about yourself, regardless of what other people think or say. If someone calls you ugly, find a way to respon...
Effective Ways to Get Over Someone You Love
Take time to yourself and mend a broken heart with our guideThough love can be wonderful, sometimes it can hurt you more than it makes you happy. Maybe you just went through a bad breakup or perhaps you’re in love wit...
Communicating with a Partner Who Always Thinks You're Wrong
Learn to communicate and determine if you're in a toxic relationshipIf you always feel like your partner thinks you're wrong, it can put a strain on your relationship. The best tactic is to have a discussion with your pa...
How to
Stop Being Afraid of Ghosts
Ghost stories have been part of human culture for thousands of years. It is widely believed that ghosts are the spirits of the living who have passed away. Because humans are themselves a source of energy, some argue tha...
How to
Deal With People Who Make Fun of Your Appearance
It can be really hurtful if someone makes fun of you for how you look! If you interact with people like this regularly, you might be wondering the best way to handle the situation. Being poked fun at constantly can not...
How to
Know if Your Boyfriend Is Using You
It’s not a fun feeling to experience. You think you’ve found a great guy, and you’re excited to claim him as your boyfriend. However, something just feels ''off''. Whether it’s a gnawing feeling in your gut, red ...
