We all want to be the main character in our own story, but how much Main Character Energy do you actually have? It's time to find out!
Just answer these questions, and we'll tell you if you've got that special spark that makes you the star of the show. Hit that "Start Quiz" button!

Questions Overview
- Drama
- Action/Adventure
- Romance
- Comedy
- Horror
- Sci Fi/Fantasy
- Pop
- Rap
- Indie
- Rock
- Country
- Classical
- Outgoing and social
- Fun-loving and energetic
- Unique and creative
- Kind and compassionate
- Chill and low-key
- No, not really.
- Sometimes.
- Yeah, all the time!
- A party or night out on the town.
- Grabbing dinner with my besties.
- Going to a concert, play, or museum.
- A cozy night in reading or watching TV.
- In a huge public flash mob.
- At a fancy and romantic restaurant.
- On a picnic, just the two of us.
- A chill convo. I don't need grand gestures!
- The star athlete
- The head cheerleader
- The class president
- The theater kid
- The arsty loner
- The quiet bookworm
- Absolutely! TBH, I like being admired.
- Kinda. I just want them to see me as kind.
- No! All that matters is what I think of myself.
- Confidence. I'm very sure of myself!
- Authenticity. I'm true to who I am.
- Uniqueness. I'm one-of-a-kind!
- Humility. I don't put myself above others.
- sky full of fireworks π
- glimmering disco ball πͺ©
- gorgeous painting π¨
- field of flowers π·
More Quizzes
Cultivating Main Character Energy
Someone who has "Main Character Energy" lives their life as the protagonist of their own story. This means that they have the self-assuredness and magnetism that you'd usually see in the fictional main character of a movie, TV show, or book. We talked to image consultants and communication experts about living life with confidence and charisma, and here's what they had to say:
- Certified image consultant Sheila A. Anderson says open, energetic body language can make a big difference when it comes to portraying confidence. "Examples include smiling, making direct eye contact, leaning in toward others as you talk to them, and using expressive hand gestures," she says.[1]
- Life coach Sandra Possing agrees on the importance of confident body language, and she suggests a fake it until you make it approach. "Even if you don't feel confident, you can straighten out your spine. You can drop your shoulders down and back. You can open your chest, you can hold your head high. It will make a huge difference!"[2]
- Communication therapist Rebecca Tenzer, MAT, LCSW, stresses the importance of being yourself. "Be genuine: authenticity is attractive. Be true to yourself and your interests, rather than trying to conform to someone else's idea of coolness...Authenticity and sincerity are often more appealing than attempting to fit a particular image," she says.[3]
- Communication and leadership coach Dr. Jeffrey Bogaczyk says kindness and respect are also key. "People respect people who respect them," he says. He recommends having "a posture of kindness and graciousness towards peopleβnot being submissive or putting yourself below people, but coming to them and approaching them on an even power dynamic."[4]
- Etiquette and Professional Presence Coach Toni Purvis says, "Confidence is something you exercise. The more you do it, the more confident you become. So, you do have to get outside of your comfort zone, and you do have to stand up to that fear. You do have to stand up to that thing that might be hindering or holding you back, and the more you do that, the more confident you become."[5]
Want to learn more?
For more information about Main Character Energy and self-confidence, check out these resources:
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References
- β Sheila A. Anderson. Certified Image Consultant. Expert Interview
- β Sandra Possing. Life Coach. Expert Interview
- β Rebecca Tenzer, MAT, MA, LCSW, CCTP, CGCS, CCATP, CCFP. Communication Therapist. Expert Interview
- β Dr. Jeffrey Bogaczyk. Communication and Leadership Coach. Expert Interview
- β Toni Purvis. Etiquette and Professional Presence Coach. Expert Interview











