What Is the Last Meeting Theory, and Is It True?

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Explaining the TikTok theory about the end of a relationship

Co-authored by Annabelle Reyes Reviewed by Candace Gasper

Last Updated: January 14, 2026 Fact Checked

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• What is the Last Meeting Theory?
|
• Is it true?
|
• Is it helpful?
|
• More TikTok Theories
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• Video

|Show more |Show less

We’ve all heard the saying “people come into our lives for a reason,” but what happens when that reason is fulfilled? According to users on TikTok, the answer to this question lies in the viral Last Meeting Theory. If you’re curious to learn more, you’ve come to the right place! We’ve compiled a complete guide on this theory, including what it means, whether or not it's true, and the potential benefits of believing in it. Keep reading for everything you need to know!

The Last Meeting Theory: An Overview

The Last Meeting Theory suggests that, once two people have fulfilled their purpose in each other’s lives, the universe ensures that they never cross paths again. Although this theory isn’t proven, it’s a comforting idea that offers closure to people who are dealing with the end of a relationship.

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Section 1 of 4:

What is the Last Meeting Theory?

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1. 
   The Last Meeting Theory is a popular concept about breakups on TikTok. It suggests that, once two people have fulfilled their purpose in each other’s lives and learned all the lessons they were supposed to learn from one another, the universe ensures that they never cross paths again. It doesn’t matter if you live in the same town as this person, frequent the same places, or have mutual friends—you still won’t run into each other in the future. This viral TikTok by @radmartin_ explains the concept, for reference!

   • According to this theory, this “last meeting” may not be grand or monumental. It might actually seem totally insignificant, and you may not realize it’s the last time you’re seeing this person. Nevertheless, the meeting serves as the final goodbye, and you’ll likely feel a sense of closure.
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Section 2 of 4:

Is the Last Meeting Theory true?

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1. 
   The Last Meeting Theory has not been proven. It’s more of a personal belief than a scientific idea, and there isn’t any empirical evidence to back it up. This doesn’t mean, however, that the theory isn’t useful or important in an emotional context. In fact, it can be a super helpful part of healing and moving forward after a relationship ends, which we’ll get into in more depth below.

Section 3 of 4:

How can the Last Meeting Theory be helpful?

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1. 
   The Last Meeting Theory can help you move on from someone. If you’re having a hard time with a break-up, the Last Meeting theory can offer a sense of closure. Instead of pining after your ex or hoping to run into them, you can accept that you’ve already fulfilled your purpose in each other’s lives, so your journey is naturally drawing to a close. For example, according to this TikTok by @yourfree_therapy, “It’s like the universe is saying, ‘Okay, you’ve done what you needed to do here. It’s time to move on,” which is a very comforting idea.

   • If you’re dealing with a break-up, be kind and patient toward yourself. It takes time to heal, but you will get through this!
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Section 4 of 4:

More TikTok Theories

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1. Can’t get enough of TikTok theories? We can’t, either! Check out a few of our guides on the most viral TikTok theories and trends:

   • Burnt Toast Theory
   • Bird Theory Test
   • First Love Theory
   • Red Nail Theory
   • Banana Bread Theory
   • Care Bear Method

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