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Plus, how to actually find your toothpaste's ingredients
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The internet is full of myths that have been promoted as fact, with one of the longer-running ones being the myth of the toothpaste color codes. This myth claims that specific colors on the bottom of your toothpaste tube secretly communicate the types of ingredients in it, and in this article, we explain why that’s not the case. Read on to learn about the toothpaste color codes myth, what the colored squares on your toothpaste tube actually mean, how to identify toothpaste ingredients, and more.

Section 1 of 7:

What is the toothpaste color code myth?

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  1. For over a decade, the toothpaste color code myth has been circulating online, claiming that the small colored squares on the bottom or sides of your toothpaste tube represent the kinds of ingredients used in the toothpaste. While these claims aren’t true, they’re still widely popular, with the specific code reading as follows: [1]
    • Green: All-natural ingredients
    • Blue: Natural ingredients with some added medicine
    • Red: Natural ingredients with chemicals
    • Black: Pure chemicals
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Section 3 of 7:

How to Identify Toothpaste Ingredients

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  1. To identify your toothpaste ingredients without falling for the myth, check the packaging. Depending on the toothpaste you’re using, the ingredients may be listed on the tube itself or the packaging it came in. What’s certain is that it isn’t identified by different colors at the bottom of the tube.
    • In the United States, toothpaste companies are required by law to list their toothpaste’s ingredients on the packaging.[3]
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Section 4 of 7:

Standard Toothpaste Ingredients

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  1. Humectants like glycerol, propylene glycol, and sorbitol are added to toothpaste to minimize water loss and prevent your toothpaste from crusting over when exposed to air.[4]
  2. Toothpaste contains modified silica abrasives or enzymes that help clean the teeth and physically remove surface stains, which can help whiten your teeth. Some of the abrasive agents often used in toothpaste include:[5]
    • Calcium carbonate
    • Dehydrated silica gels
    • Hydrated aluminum oxides
    • Magnesium carbonate
    • Phosphate salts
    • Silicates
  3. To help keep your toothpaste together and stabilize the product, thickening agents and binders such as mineral or seaweed colloids, natural gums, or synthetic cellulose are often included.[6]
  4. Flavoring agents and non-caloric sweeteners are used in toothpaste for that minty fresh flavor. Don’t worry about sugar being in your toothpaste, either, as the American Dental Association doesn’t permit toothpastes that use it. So, as long as your toothpaste is ADA-accepted, it uses flavoring agents and non-caloric sweeteners.[7]
  5. Detergents like sodium lauryl sulfate and sodium N-lauryl sarcosinate are responsible for the foaming effect of toothpaste. This foaming action can help keep your plaque and accretions soluble (able to be dissolved) as you brush your teeth.[8]
  6. Board-certified dentist Tu Anh Vu, DMD, says that fluoride is a naturally occurring chemical that helps prevent cavities by re-mineralizing the enamel, which is very important for the health of your teeth. Dr. Vu suggests using toothpaste with fluoride due to its prevention capabilities.[9]
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Section 5 of 7:

Types of Toothpaste

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  1. Whitening toothpaste uses chemical or abrasive ingredients like hydrogen peroxide, carbamide peroxide, and hydrated silica to break down and prevent stains on your teeth.[10] When you use it regularly, the whitening properties start to shine, as the stains start to lessen and your teeth start to look whiter.[11]
  2. Toothpaste for sensitive teeth uses a desensitizing agent like potassium nitrate or strontium chloride to calm your nerves and prevent the sharp pains you get when you make contact with things your teeth may be sensitive to, like coffee or ice cream. So if you’ve been looking for a toothpaste that doesn’t hurt your mouth, go with a sensitive one.
  3. Tartar (which is hardened plaque) toothpaste tends to use chemicals like sodium pyrophosphate and sodium hexametaphosphate to prevent tartar from forming on the teeth. Tartar-control toothpaste with sodium hexametaphosphate is extremely useful, as it helps prevent tartar and stains.[13]
    • If you have stubborn tartar that isn’t easily removed, this toothpaste won’t get rid of it. Instead, you’ll need a professional cleaning from your dentist.
  4. Natural and herbal toothpastes tend to ditch the fluoride and sodium lauryl sulfate for more natural ingredients, like baking soda, aloe, essential oils, activated charcoal, and plant extracts. Many prefer them over chemical toothpastes because they don’t contain the same synthetic chemicals, which can be harmful to sensitive folks.[14]
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Section 6 of 7:

Why is toothpaste striped?

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  1. When toothpaste is loaded into the tube, the different colored parts are loaded at different times. They aren’t stored in different compartments, though, as the toothpaste’s ingredients are designed not to mix due to their viscosity and thickness. So, instead of mixing, it remains in striped form and comes out the same when you squeeze it.[15]
    • Toothpaste isn’t always striped. Some toothpastes are all white, others are all blue, and some are sparkly.
    • The stripes on toothpaste tend to have different functions. Some stripes may be whitening and breath-freshening, while others are abrasives that break down plaque.[16]

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About This Article

Tu Anh Vu, DMD
Co-authored by:
Board Certified Dentist
This article was co-authored by Tu Anh Vu, DMD and by wikiHow staff writer, Marcus Pruitt, BS. Dr. Tu Anh Vu is a Board Certified Dentist and Owner of Tu's Dental, her private practice, in Brooklyn, New York. With over six years of clinical experience, Dr. Vu helps adults and kids of all ages get over their anxiety with dental phobia. Dr. Vu has conducted research related to finding the cure for Kaposi Sarcoma cancer and has presented her research at the Hinman Meeting in Memphis. She received her undergraduate degree from Bryn Mawr College and a DMD from the University of Pennsylvania School of Dental Medicine. This article has been viewed 3,286 times.
2 votes - 100%
Co-authors: 2
Updated: July 22, 2026
Views: 3,286
Categories: Toothpaste

Medical Disclaimer

The content of this article is not intended to be a substitute for professional medical advice, examination, diagnosis, or treatment. You should always contact your doctor or other qualified healthcare professional before starting, changing, or stopping any kind of health treatment.

Thanks to all authors for creating a page that has been read 3,286 times.

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