How to Get Started With Looksmaxxing: A Thorough Guide

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Discover how to improve your appearance and lifestyle

Co-authored by Rorz and Jennifer Vasquez, BA, MA

Last Updated: April 13, 2026 Fact Checked

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• Skincare
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• Grooming & Haircare
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• Fashion & Style
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• Fitness & Health
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• Hygiene
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• Facial Exercises
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• Safety Considerations
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• More Resources
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• Video

|Show more |Show less

If you’ve been searching for ways to improve your physical appearance, you’re probably already familiar with looksmaxxing. This online trend, which went viral on TikTok, focuses on boosting your attractiveness by making some essential changes to your lifestyle. In this article, we show you how to get started with helpful advice from looksmaxxing experts. Learn how to improve your skincare routine, grooming technique, fashion sense, health, and more!

Getting Started with Looksmaxxing: Quick Overview

• Establish a skincare routine that includes cleansing, moisturizing, and sunscreen.
• Wear clothes that express your style, complement your skin tone, and fit well.
• Choose a hairstyle that complements your face shape and features.
• Groom yourself properly by maintaining your facial hair.
• Eat healthy, exercise, and practice good oral hygiene.
• Do jawline exercises for a more chiseled, sculpted face.

Steps

Section 1 of 8:

Improving Your Skincare Routine

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   Invest in essential skincare products. While there are many options, a good starter kit includes the basics like cleanser, toner, serum, moisturizer, sunscreen, and makeup remover (if needed). Your morning and nighttime regimen may vary slightly, but these are the core products you’ll likely use regularly. Use products that are tailored to your needs.

   • For instance, find out if you have dry, oily, normal, or combination skin, and choose skincare products that are formulated for your skin type.
   • Need help figuring out what skincare products are right for you? Then, take our What Skincare Products Should I Use quiz!

   Meet the wikiHow Experts

   Rorz is a looksmaxxing expert. Through his YouTube channel, he explains how to transform your appearance with looksmaxxing, fitness, and lifestyle strategies.

   Austin Wayne is a looksmaxxing authority and ACE-certified personal trainer. His mission is to help individuals attain their lifestyle and fitness goals.

   Harry (Sai Thein Htet) is a trend expert and influencer with over 92K TikTok followers. He specializes in social media trends.

   Dr. Mike Mew is an orthodontist and mewing expert who specializes in facial growth and oral posture.
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   Establish a solid skincare routine. A healthy complexion ensures you put your best face forward. Plus, a skincare regimen protects your complexion from pollution and environmental contaminants, helps you manage breakouts, and makes you look refreshed. As you figure out what works for you, adjust your routine accordingly. Here's a basic routine to get you started:

   • Wash your face with a gentle cleanser at least twice a day (morning and night).
   • Next, apply a toner to wipe away an excess gunk left on your skin.
   • Then, apply serum to target specific skin concerns, like acne or uneven skin tone.
   • Finally, apply a sunscreen as your last step in the morning and a moisturizer as your last step at night.
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   Use a sunscreen with SPF 30 every day (including cloudy days). Be sure to apply it 30 minutes before heading outdoors. Make sure to reapply if you’re swimming or sweating. UV rays cause up to 90% of premature skin aging, and too much unprotected exposure can increase your chances of developing fine lines, pigment changes, broken capillaries, and melanoma. Sunscreen can help prevent all of this, so slather on your SPF!

   • Check out our guide on how to apply sunscreen the right way.
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Section 2 of 8:

Investing in Grooming & Haircare

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   Nourish your hair and scalp. The type of shampoo, conditioner, and styling products you use make all the difference. For instance, using a scalp exfoliator weekly can reduce buildup and dandruff and promote hair growth. Choose products that suit your hair type and needs. Do you have oily hair, a dry scalp, thinning hair, long/short hair, or gray hair? These are just some factors you want to consider when building a hair care routine.

   • Find expert-backed tips in our guide on The Best Hair Care Routine for Guys.
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   Rock a hairstyle that complements your hair type and face shape. The right hairstyle makes you look younger, highlights your features, and boosts your confidence. Think about your hair type. Is your hair straight, wavy, curly, fine, or thick? Next, stock up on a few core hair products. Some include pomade, clay, wax, cream, and hairspray. These help to give your hair shape and definition and lock it in place.

   • Make sure to have basic hair styling tools on hand like a blow dryer, round brush, comb, and hair clippers/trimmer.
   • When picking a hairstyle, consider your face shape. Is it oval, square, round, or diamond-shaped? Tailoring your hairstyle to your face shape ensures it complements your features.
   • Find the best haircut for you by taking our men’s haircut quiz!
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   Spend time grooming your facial hair each day. This includes your beard, mustache, and eyebrows. When shaving, use a quality razor and switch out your razor cartridge regularly. Dead skin and hair clippings build up on old razors can harbor bacteria. For beards, pay attention to detail and use a detailing trimmer that comes with a variety of heads for precision.

   • Trim and shape your eyebrows for a clean look. How thick or thin you keep them and what shape you choose depends on your facial features. You can pluck them, get them waxed, or do threading.
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Section 3 of 8:

Upping Your Fashion Game

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   Define your fashion aesthetic. Fashion is a way of expressing yourself and showing off your sense of style. Instead of trying to fit a mold, figure out what you like and what type of wardrobe you want to curate. Do you like alternative fashion, classic styles, modern trends, or dressy attire? From there, you can begin finding pieces that fit your taste.

   • For guys who want help figuring out their style, take our What's My Clothing Style Quiz or What Is My Style quiz.
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   Dress for your body type. When you dress in a way that flatters your body shape, you accentuate your best features. Common body types for men and women include pear/triangle, apple/round, rectangle/straight, inverted triangle/V-shape, and hourglass/curvy. For example, if you have a triangle body type, wear light-colored tops and darker pants to draw attention upward and create balance.

   • Make sure your clothes fit properly. Clothing that’s too loose or tight can look sloppy or awkward. See a tailor if you need to get pants or shirts adjusted.
   • For more help on discovering your body type, take these quizzes:
     • What's My Body Type? or Which Male Body Type Do I Have?
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   Choose colors, patterns, and textures that flatter you. For instance, if you have a fairer skin tone, pastels will wash you out, so a darker color palette may suit you better. If you want to make yourself appear taller, darker colors, as well as vertical stripes, can have that effect. If you have a curvier or broader physique, it’s best to avoid busy prints, which can add unwanted bulk.

   • Don’t be afraid to get colorful with your footwear. Traditional white, black, and brown shoes are great, but experiment with other shades, too. Shoe colors like red, blue, or gray can elevate your outfit.
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   Accessorize to really maximize your appearance. Accessories are small details, but they can really level up your look. Pick a belt that matches your shoes. Eyewear is also great for amping up your style (be sure to consider your face shape when shopping for glasses). Hats are another great accessory to incorporate into your wardrobe. Jewelry, like necklaces, can add a touch of elegance and sophistication to your appearance.

   • Remember garment care. Take care of your clothes so they always look fresh and clean. This means keeping up with your laundry and dry cleaning to maintain your wardrobe.
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Section 4 of 8:

Boosting Your Fitness & Health

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   Establish a nutritious eating plan. What you put into your body is essential to how you feel and look. Rorz explains that “a clean diet [with] no processed foods” and consuming plenty of water and electrolytes can make the biggest difference in your health. A wholesome diet includes protein, dairy, veggies, fruits, whole grains and healthy fats. It’s also beneficial to cut back on sodium and sugars and stay hydrated when eating healthy.

   • Make sure to consume the right amount of calories for your age, gender, and weight.
   • Track your macronutrients. These are essential nutrients such as carbs, proteins, and fats. A balanced intake can do wonders for your metabolism and blood sugar.
   • Avoid packaged and processed foods and foods with added sugars, which can lead to weight gain and make you feel sluggish.
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   Exercise regularly to improve your physical fitness. If you want to achieve an awesome physique, you have to work out. Rorz emphasizes that when your “health indicators increase,” you look more attractive. When coming up with a good fitness plan, establish a balanced routine that consists of aerobic activity, strength training, targeted muscle training, and core exercises. To prevent overworking your body, take it slow and make time for recovery.

   • Rorz says he prefers fitness plans that are tailored to a person's specific needs. Personalizing a workout plan is how “to achieve an aesthetic, athletic, and attractive physique.”
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   Get the right amount of sleep every night. Sleeping well is important to your physical, emotional, and mental health. Adults should aim for 7-8 hours of sleep each night. To develop good sleeping habits, go to bed and wake up at the same time every day. Make your bedroom a quiet place, and turn off electronic devices at least thirty minutes before turning in. By taking these steps, you can boost your immune system, reduce stress, boost your focus, and improve your mood.

   • It's also best to avoid eating large meals or drinking alcohol before bedtime.
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Section 5 of 8:

Maintaining Good Hygiene Practices

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   Oral hygiene is one of the most crucial aspects of self-care. But, it isn’t always given the attention it deserves. If you want a charming smile, you must take care of your pearly whites. Besides brushing and flossing, using a tongue scraper can eliminate odor-causing bacteria and freshen your breath. For teeth that glow, Rorz recommends teeth whitening treatments. Teeth whitening strips or doing a cosmetic teeth whitening procedure are a couple of options you can consider.
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   Take care of your lips. Our mouths draw more attention than we think, so try to avoid having chapped or dry lips. Applying lip balm is a great way to keep your lips moisturized. Choose a lip balm that has SPF protection, natural ingredients (like beeswax or shea butter), a matte or glossy finish (depending on your preference), and a long-lasting formula so you don’t have to frequently reapply.
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   Choose a signature scent. A good fragrance can leave a lasting impression and increase your attractiveness. To figure out which scents smell the best on you, test them out in person. Spray a scent on your wrist or inner elbow and see how the smell lingers on your skin. Whether you prefer a scent that’s spicy, citrusy, or woody depends on how the notes react with your body chemistry, but you’re sure to have plenty of options.
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Section 6 of 8:

Facial Aesthetics & Exercises

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   Do jawline exercises for a chiseled look. These are non-invasive ways to tone your facial muscles and attain a more sculpted appearance. Trend expert and TikTok influencer Harry (Sai Thein Htet) recommends zygo pushing to “sharpen the jawline and develop the cheekbones.” It involves using your thumbs to massage under the cheekbones and towards your ears.

   • To learn more about the jawline and your facial muscles, check out A Guide to the Types of Jawlines.
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   The towel method can slim your chin and jaw. Harry (Sai Thein Htet) also suggests the towel method for improving bone structure. To do this exercise, “you fold the towel three times and bite on it while having your chin up for five to ten minutes, two times a day.” Although there’s no conclusive evidence, it may tone and strengthen the muscles in your neck and jaw.
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   Mewing is another technique to sculpt the jawline. Mewing is recommended by many looksmaxxing authorities like Harry (Sai Thein Htet). It involves flattening your tongue against the roof of your mouth to improve your jaw posture. While there’s no evidence that mewing is effective, it’s not considered harmful and is safe for most people to try.
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   Thumb pulling can widen a narrow face. Harry (Sai Thein Htet) explains that to do this exercise, “you put both [of] your thumbs on the roof of the mouth and pull it upwards while pulling your chin downwards to completely change the facial structure.” According to orthodontist and mewing expert Dr. Mike Mew, thumb pulling has the potential to be effective because “it follows concepts of craniosacral therapy or cranial osteopathy.”

   • He explains that since you’re manipulating “these two halves [of the maxilla], you're basically applying a loosening force to the whole craniofacial structure to help guide change.”
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   CCW rotation can help with a recessed chin or overbite. This is done by rotating your lower jaw counterclockwise to push it forward. While CCW rotation typically requires surgery, some looksmaxxers claim it can be done through non-invasive methods, such as mewing or chewing gum. You may also be able to fix a recessed chin and overbite by straightening your teeth with braces. Talk to your dentist to see if this is a good option for you.

   • If you opt for surgery, you’ll have to consult with an oral and maxillofacial surgeon. It’s important to go over the risks and benefits before proceeding.
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   Jaw jutting exercises can give you a stronger jaw. To do this exercise, push your lower jaw forward so that your top and bottom teeth are aligned. It has the effect of making your jawline look more prominent. Some looksmaxxers claim they see results with the jaw jutting method, but they are temporary and not a permanent solution.
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   Facial forward growth focuses on techniques to define the lower jaw. The exercises may help to fix alignment issues in the jaw area and give you a stronger jaw. One facial forward growth method is chewing. Dr. Mike Mew confirms that chewing is beneficial for your jaw and can strengthen it. Chewing on carrots or facial fitness gum are a couple of options you can do.

   • Other techniques you can try include chin tuck exercises, neck curl exercises, and the collarbone back-up exercises.
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Section 7 of 8:

Safety Precautions

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   Looksmaxxing can be great when done in a safe way. Avoid extreme trends that involve self-harm or unhealthy habits.Rorz encourages people who are interested in looksmaxxing to have a mindful approach. He says it’s important not to get caught up in high standards that are unrealistic and toxic. Take care of your mental health and don’t place unnecessary pressure on yourself.

   • Aesthetics and looksmaxxing authority Austin Wayne says to take a natural and healthy approach that improves your self-esteem instead of bringing it down.
   • While there’s nothing wrong with wanting to improve your self-image, it’s also important to accept yourself as you are. As humans, we’re not meant to be perfect, and it’s okay to have flaws. It’s what makes you unique.
   • Looking more attractive can feel empowering, but not if it comes at a cost to your mental health. Social media trends like looksmaxxing can lead to body dysmorphia and poor self-esteem, so don’t put yourself at risk if this doesn’t feel right for you.
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   Boost your self-image by building confidence in who you are. Do this by practicing self-acceptance and embracing your differences. Focus on the positive, and be mindful of negative self-talk. Even adjusting your body language, like holding your head up high and keeping your shoulders back, can make you feel good about yourself and look more confident. Learn more about building self-confidence by checking out the following article:

   • How to Have More Self Confidence and Love Yourself
   • Psychology-Backed Ways to Boost Your Self-Confidence Quickly
   • How to Increase Your Self Confidence with Positive Daily Practices
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Section 8 of 8:

Learn More About Looksmaxxing

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1. Whether you’re curious to find out how this trend got started or want to know the meaning behind some key terms, we’ve got you covered. Start by reading the following articles:

   • What is Looksmaxxing?
   • A Thorough Glossary of Looksmaxxing Terms You Need to Know
   • What is a PSL God? The Ultimate Looksmaxxing Trend Explained
   • HTN, MTN, LTN & Looksmaxxing Attractiveness Ratings, Explained
   • What Does Chadlite Mean in Looksmaxxing?
   • Sub 5 to True Adam Chart: Looksmaxxing Tiers Explained

   1. And if the steps above have been helpful, be sure to download this article as a PDF so you can print, read, or reference it any time.

   Download PDF for $2.99

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